I will personally judge if you need therapy.

  • Question of

    On a scale of one to ten, how much trauma do you have / how extreme is it?

    • 0/10
    • 1/10
    • 2/10
    • 3/10
    • 4/10
    • 5/10
    • 6/10
    • 7/10
    • 8/10
    • 9/10
    • 10/10
  • Question of

    Have you ever experienced bullying, and if so, has it affected you much?

    • I have, and it has affected me severely and left me with trauma and social issues.
    • I have, and it has moderately affected me, and I still deal with the aftermath
    • I still deal with bullying, and it’s affecting me extremely negatively.
    • I still deal with bullying, but it doesn’t affect me
    • I don’t experience bullying / I have never been bullied
    • I AM a bully
    • I have dealt with bullying but it’s left no lifelong effects.
  • Question of

    When is the last time you’ve felt happy?

    • I’m happy right now!
    • 1-6 days ago
    • More than a week ago
    • More than a month ago
    • More than a year ago
    • I don’t remember
  • Question of

    Have you ever bedrotted? How recently, and for how long?

    • I have, and I am currently bedrotting, and have been for a short time
    • I have, and I am currently bedrotting, and have been for a short time
    • I have, and I am currently bedrotting, and have been for a long time.
    • I have, but I haven’t done it for a short amount of time.
    • I have, but I haven’t done it for a moderate amount of time.
    • I have, but I haven’t done it for a long amount of time.
    • I have never bedrotted.
    • What’s bedrotting?
  • Question of

    Have you ever skipped school because you were too drained to go?

    • All the time.
    • Sometimes
    • Only if it’s really really necessary, and I need a small break.
    • I’ve never done that.
  • Question of

    How often do you feel irritated/angry?

    • Every day.
    • A lot.
    • Not often, but sometimes.
    • Rarely
  • Question of

    How much time do you spend alone in your room?

    • That’s my everyday life. I don’t want to leave.
    • Most of the time.
    • Sometimes
    • Not often, only when necessary.
  • Question of

    Do you plan on getting better?

    • No
    • I wish I could.
    • Yes
    • I have nothing to recover from.

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