Lifehack
What Does Your Morning Routine Say About You?
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Question of
What’s the first thing you do when you wake up?
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Hit the snooze button at least once
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Check my phone and catch up on messages or social media
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Get out of bed immediately and start my day
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Take a few moments to meditate or reflect
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Question of
How do you feel about breakfast?
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I skip it and grab coffee instead
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I have something quick like a smoothie or cereal
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I make time for a full, balanced breakfast
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I like to try something new and healthy each morning
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Question of
What’s your approach to getting ready for the day?
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I throw on whatever’s comfortable and head out
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I have a set routine that I stick to every day
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I take my time to ensure I look and feel my best
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I go with the flow—some days are more rushed than others
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Question of
How do you usually commute to work/school?
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I walk or bike—I like starting the day actively
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I drive, but I don’t mind the traffic
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I take public transportation, often with a podcast or book
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I work from home, so I don’t have a commute
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Question of
What do you do while having your morning coffee or tea?
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Scroll through social media or emails
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Watch the news or read articles
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I savor the moment and take time to enjoy my drink
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Plan out my day or set goals
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Question of
How do you feel about exercise in the morning?
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I’m not a fan—I prefer to rest in the morning
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I’ll do some light stretching or yoga
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I love a good workout to kickstart my day
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I’m open to it but don’t do it consistently
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